Cruelty-Free Cauliflower Wings
Hey there, my beautiful veggie-loving friends! 🌱✨ Today, I'm absolutely thrilled to dive into the vibrant world of veganism with you all. But first, let me sprinkle a bit of backstory like fairy dust over this green conversation. Growing up in a family where every meal was a meaty affair, I never thought I'd be the one to break the chain. It was during a magical summer abroad, filled with laughter, sunsets, and a chance encounter with a vegan chef, that I saw the light. Or should I say, tasted the light? 🌞 Fast forward to now, and I'm living my best plant-based life, feeling healthier and happier than ever! So, let's chat about the health benefits of going vegan, shall we?
🥦 Health Benefits of Going Vegan
- Heart Happiness: Lower cholesterol levels, meaning a happier, healthier heart beating to the rhythm of your favorite tunes.
- Glowing Skin: Say goodbye to those pesky breakouts with all the antioxidant-rich foods in your new diet.
- Energy Boost: Feel like you can conquer the world (or at least your to-do list) with all the newfound energy.
- Weight Management: Keep your body feeling light and your spirit even lighter.
And now, without further ado, let's dive into the recipe you've been scrolling for! 🍴💫
Ingredients
- 1 head cauliflower, cut into bite-sized pieces
- 1 cup unsweetened almond milk
- 1 cup water
- 1 cup all-purpose flour (gluten-free if needed)
- 2 tsp garlic powder
- 1 tsp paprika
- 1/2 tsp pepper
- 1/2 tsp salt
- 1 cup vegan buffalo sauce
- 2 tbsp vegan butter, melted
Instructions
- Preheat your oven to 450°F (230°C) and line a baking sheet with parchment paper.
- In a large bowl, whisk together the almond milk, water, flour, garlic powder, paprika, pepper, and salt until the batter is smooth.
- Dip each cauliflower piece into the batter, allowing excess to drip off, then place on the prepared baking sheet.
- Bake for 20 minutes, flipping halfway through, until they're golden brown and crispy.
- While the wings are baking, mix the vegan buffalo sauce and melted vegan butter in a small bowl.
- Once the cauliflower is done, toss them in the buffalo sauce mixture until evenly coated.
- Place the cauliflower back on the baking sheet and bake for an additional 20 minutes.
- Serve hot with your favorite vegan ranch dressing and enjoy the fiery delight! 🔥🌿
Sending you all the love and light (and delicious cauliflower wings!) your way. Let's make every bite count towards a happier, healthier planet. 🌍❤️ Until next time, munch on, my eco-warriors!