Plant-Powered Pesto Pasta Perfection
Hey there, Veggie Lovers! π±π It's your favorite culinary crusader, VeganSpiceBoy, back again with some delectable vegan goodness, and boy, do I have a treat for you today! But first, a quick dive into why going vegan is not just scrumptious but also seriously beneficial for your health.
Transitioning to a vegan diet can be a game-changer. We're talking about reducing the risk of heart disease, lowering blood pressure, and even potentially decreasing the likelihood of certain cancers. It's all about packing your plate with plants, people! Fruits, veggies, legumes, nuts, and seeds are the superheroes of nutrition. π¦ΈββοΈπ¦ΈββοΈ
And now, for a bit of a personal story - making the switch to veganism wasn't just about the environment or the animals for me; it was also about rediscovering the joys of cooking and eating. I mean, who knew that ditching dairy and meat could lead to such an explosion of flavors? Not my pre-vegan self, that's for sure! π€·ββοΈπ₯
So, without further ado, let's dive into a recipe that's become a staple in my kitchen. It's hearty, it's nutritious, and oh, it's so wonderfully green. Get ready for Plant-Powered Pesto Pasta Perfection!
Ingredients
- 12 oz whole wheat pasta
- 2 cups fresh basil leaves
- 1/2 cup pine nuts
- 2 garlic cloves
- 1/2 cup nutritional yeast
- 2/3 cup extra-virgin olive oil
- Salt to taste
- Juice of 1 lemon
- 1 cup cherry tomatoes, halved
- 1/2 cup artichoke hearts, quartered
Instructions
- Cook pasta according to package instructions in salted water; drain and set aside.
- In a food processor, blend basil leaves, pine nuts, garlic cloves, nutritional yeast, and a pinch of salt. Gradually add olive oil while blending until smooth. Squeeze in the lemon juice and give it another quick blend.
- In a large bowl, toss the cooked pasta with the pesto sauce. Add the cherry tomatoes and artichoke hearts and mix well.
- Season with additional salt to taste, and if you're feeling adventurous, a sprinkle of chili flakes for that extra kick! π
- Serve immediately and bask in the glory of your plant-powered creation!
Indulge in this plate of green goodness and let your taste buds dance with joy. Remember, it's not just about eating differently; it's about changing the way we think about food. Here's to good health, great taste, and a greener planet! ππ